Positively Healthy

A diet is a temporary punishment. A lifestyle change is a permanent reward.

Quit dieting. Start living.

— (via thedragonflywarrior)

(via polaroidpixels)


15-Minute Manly Workout, No Equipment Necessary: This manly workout will get you ripped in 15 minutes. http://dailyinterestingtips.com/15minute-manly-workout-no-equipment-necessary



I will write something in your ask, just like this post to let me know you followed!

(Source: aliciamaggio)


Follow my new business Instagram, Louies Modern Refresher Bar. & in return, I will send you an ask full of delightful comments about your tumblr.


(Source: aliciamaggio)


cucumber cups stuffed with spicy crab-make it lunch by cutting cucumber in half, hollowing it out, and filling it. Use lowfat cream cheese and sour cream.
Click here for full directions!

This is a good idea, can also use nonfat plain greek yogurt instead of sour cream to cut cals and add protein